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Route Finding

I am on a little adventure, exploring the Forest of Dean this week. It was while I was making friends with a borrowed Sat Nav on the journey, that I considered the ideas of trust of self, trust of authority and route finding. Initially I borrowed the Sat Nav as reassurance, as company, as protection

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Eyes Open

When Imogen http://www.imogenragone.net/blog/ was helping me with releasing the tension in my body during an Alexander Technique Lesson a couple of weeks ago. She observed that I closed my eyes while adjusting. I found that this helped me get a sense of my new position, that I could feel the difference in my body more easily. 

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Popular

It’s all about popular! It’s not about aptitude, it’s the way you’re viewed, so it’s very shrewd to be, very very popular, like me!   Popular from Wicked I make no excuse for quoting Wicked lyrics again, it’s a wonderful musical and this song resonates for me and, I think, many people. The character is

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The Discomfort Zone

The uncomfortable truth is we never did and never will learn anything within our comfort zone. UNRAVELLING – Letting Go, Getting Well Philip Greenfield www.theunravellingbook.com Yesterday I spoke about the difficulty in moving off a comfortable ledge when rock climbing. So I like this quote from my colleague and zero-balancer (the guy who fixes my

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